How to Banish Under Eye Bags | Choicy Beauty- a beauty academic training

How to Banish Under Eye Bags

While being tired or sleep deprivation is mostly associated with the occurrence of eye bags, it isn`t always the main cause. In most cases, eye puffiness is due to aging and gravity. The fat in the lower eyelid sags as we age, with the gravitational pull weighing down on your skin and causing more of your facial tissues to droop.

Natural collagen and elastin production also slows down with age, causing the skin to sag and wrinkle. The muscles and the supportive tissues around the eye, furthermore, weaken and are not able to hold up the skin as tightly. On top of it, the skin around the eyes is thinner than the rest of the body, making it more prone to aging and damage.

Other contributing factors
Apart from aging and gravity, other factors can also contribute to the appearance of eye bags. Some of them may also make the existing puffiness more visible or prominent. These include:
1. Fluid retention (can be due to excessive salt intake or after waking up)
2. Allergies
3. Lack of sleep
4. Smoking
5. Stress/environmental sensitivities
6. Genetics (under-eye bags and dark circles can run in families)
7. Adrenal deficiency

What can help with banishing under eye bags?
1. Reduce your salt intake – Eating a salty meal can cause your body to retain water, contributing to puffiness in both your face and body. The area around the eyes is susceptible to this because of its thin and delicate skin.
2. Manage your allergies – Try to avoid allergens or your allergy triggers when possible. You can reduce your symptoms with an antihistamine or over-the-counter allergy medication. Talk to your healthcare provider about other prevention and management strategies.
3. Try changing your sleeping position – Do you sleep on your side or your stomach? Gravity might have something to do with that puffiness as it can cause fluid to accumulate around your eyes. Try sleeping on your back or adding an extra pillow to elevate your head.
4. Limit your alcohol intake – Alcohol dehydrates your skin, which can then cause the skin under the eye to become weak, flabby, and puffy. It also disrupts your normal sleep rhythm, making you restless and tired after waking up. This can also contribute to dark circles under the eyes.
5. Don`t smoke – Smoking dries out your skin and exacerbates the issue of under eye puffiness. The toxins in the cigarette smoke, furthermore, damage collagen and elastin, making your skin more susceptible to damage and premature aging.
6. Use a cool compress – Ease puffiness with a cool compress from cucumber slices, chilled spoons, or tea bags. You can also use a damp washcloth and place it around your eyes with some gentle pressure.

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